WAVE5®: Compass 1.1.1

IQBody LLC – Freeware – iOS
out of 17 votes

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WAVE5®: Compass is a comprehensive solution designed to help address bodily imbalances and enhance wellness. The platform offers informative videos aimed at empowering users to alleviate discomfort and enhance performance in more than 25 specific body areas. Compass features an array of expert-led, tailored muscle and joint care sessions for a personalized experience.

The WAVE5 app, in conjunction with the WAVE5 multi-tool, equips individuals with the means to address muscle and joint pain and discomfort effectively as needed. Through an interactive and personalized approach, users are guided to rediscover their natural equilibrium.

Compass serves as a companion that steers a user’s unique self-care journey. The innovative WAVE5 techniques focus on self-administered pressure application to aid in alleviating muscle and joint discomfort. By leveraging self-myofascial release principles, the step-by-step instructional videos pinpoint relevant muscles associated with imbalances, providing varied pathways to identify and address the root causes.

Post-session feedback mechanisms solicit user input on well-being, while post-session suggestions streamline the decision-making process for subsequent actions. Compass seamlessly navigates individuals through a holistic body exploration, guiding them from one point of discomfort to another.

The platform fosters convenient self-muscle care through an intuitive interface that prompts users to identify specific areas of muscular or joint pain. Users are then educated on internal hydration techniques to alleviate the discomfort effectively. Profiling functionality allows for the tracking of Muscle Hydration® history to monitor progress. For users pressed for time, the "Continue Previous Muscle Hydration" feature enables integration into busy schedules, offering on-demand self-care when most needed.

Features:
<ul>
<li>Offers expert-led muscle and joint care videos</li>
<li>Targets over 25 body regions</li>
<li>Customizes the path around your body to reduce aches and pains</li>
<li>Provides tutorials on self-care techniques</li>
<li>Gives post-session recommendations on where to target next</li>
<li>Stores history of user muscle hydration</li>
</ul>

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